I’ve been actively working with clients with their health and body shape goals since 2016. In that time I’ve also managed an elite level personal training facility in Amsterdam for 2 years. Part of my job here was to mentor a team of personal trainers, teaching them how to achieve the world class results I have achieved. Working with you on your journey at Elle’s Body & Soul Retreats very much focuses on coaching in a very multifaceted way to provide you with guidance on all aspects of life that impact your results, from sleep to nutrition and exercise. After your initial consultation, I will design a unique and tailored exercise nutrition plans for you to follow through the week which will feature a high standard of expert health advice to you. Mid week I’ll be checking in with you and be on hand for any advice/questions/support. And once you leave the retreat, we will have a follow-up 1 on 1 call to help you continue in your journey to better fitness. I started in the health and fitness industry in August 2016 and before that, I completed 6 years of education, up to Master’s degree level. Initially I began my career working with professional athletes, but I found working with the general public much more rewarding as they are the demographic most confused and most in need of exercise, nutrition and lifestyle advice. Since making the decision to focus on the general public, I’ve worked with hundreds of clients and transformed lives in many different ways – looks, confidence, energy and career productivity to name a few life improvements my clients experience.

QUALIFICATIONS

• BTEC Level 3 Extended Diploma in Sport and Exercise
• BSc Sport and Exercise Science
• MSc Exercise Physiology
• MNU Certified Nutritionist